mindsetshift
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I Stopped Drinking for a Month and Switched up My Fitness Regime: Here’s What Happened to my Body
As many of you may know, I recently decided to stop drinking for a while. Why? There are a couple of reasons. When I got back from LA two months ago, I had looked back on the past month and saw myself slipping into a habit of drinking wine or…
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This Will Make You Think Twice About How you Give
There are certain types of people in this world that will go above and beyond for the people they care about it. At a glance, this seems like an altruistic and beautiful trait. However, upon closer examination, we can begin to indict harmful patterns from the kindest acts. The range…
Secret Prose 