worklifebalance
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10 Bulletproof Ways You Can Avoid Burnout (with Lauren Barri)
The term “burnout” is a pretty recent phenomenon and it refers to “ a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed (WHO, 2019).” Burnout can manifest in three “dimensions” according to the International Classification of Diseases (ICD-11). Often the symptoms of burnout are…
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How Practicing Detachment Can Save Your Work Life
Dear Diary, Today was a tough day at work. On the day-to-day, my role in the workplace is not just subjected to hard skills like copywriting and marketing analytics. A lot of my work is also handling and mediating people’s emotions. I don’t when or how I adopted this role,…
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The 9-5 System is Broken but the Way to Fix it is not Remote
I thought the new year would be a good time to reflect on how we work and where it’s going. After two long years, I’m finally back in the office and in some ways, it’s been a total relief and a game changer. With all the dialogue surrounding hybrid and…
Secret Prose 