timemanagement
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How to Reduce Stress in Everyday Living
Do you ever find yourself feeling overwhelmed? This uncomfortable feeling tends to arise when we perceive there are too many things on our plates. The problem is, we tend to see our lives through a short-eyed lens. Whatever, we “feel” like doing now, we act upon it— even if it…
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The Cardinal Sin Around Rest Days and Rituals
Many of us look eagerly towards the weekend as a time to replenish, catch up with our loved ones, engage with our hobbies, and sometimes simply just to laze around the couch. There is no shame in the 9-5 world of taking this time off, in fact, this is where…
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Finding Work-Life Balance in your 20s
For many of us entering or navigating our early twenties, there’s a lingering pressure to “get our lives started” as well as the notion that we only “have our twenties” once. I struggled with this a lot even before turning twenty. I languished over the fact I hadn’t accomplished very…
