stressmanagement
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How to Reduce Stress in Everyday Living
Do you ever find yourself feeling overwhelmed? This uncomfortable feeling tends to arise when we perceive there are too many things on our plates. The problem is, we tend to see our lives through a short-eyed lens. Whatever, we “feel” like doing now, we act upon it— even if it…
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Admitting to Myself that I’m Burnt Out
The past couple of months… have been difficult. My productivity is a shot in the dark these days. I’ve constantly been hitting brick walls throughout the day where my energy is drained and I find it hard to focus for long periods of time. The worst thing is I’ve been…
Secret Prose 