mindfulness
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The “Hack” that Makes You Happier
There’s this odd phenomenon I observed even whilst traveling, and that is: There’s always one factor that brings more peace and joy into the mind. This factor is nature. Nature is defined as “the phenomena of the physical world collectively, including plants, animals, the landscape, and other features or products…
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3 Mindful Tips to Keep in Personal Relationships
When it comes to our personal relationships, all of us have our weaknesses. As for myself, I have a difficult time these days remembering to make plans with the people I care most about. When it pertains to my intimate relationships, sometimes I say or act in ways I later…
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3 Notions of Happiness I Had to Overcome
Truthfully, despite the positive images of my life that I let people see online which depict a happy, vibrant, and healthy lifestyle, I find myself often living in a state of mental scarcity. Sometimes you can do everything that should theoretically contribute to happiness and well-being— such as making your…
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The Difference Between Being Busy and Being Effective
Taking an entire week off from “work” tasks has taught me that productivity can be achieved through different ways. You can be “busy” hosting people, you can be ”busy” on vacation, and you can “busy” maintaining the home. There are many types of busy— but often the word itself is…
Secret Prose 