lifestyle
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Personal Finances: What They Didn’t Tell You in School
The word trauma that is passed around in self-help circles these days mainly covers relationship stemmed trauma— family, friendships, and significant others. They never really talk about a type of trauma that’s actually very prevalent, even in higher-income cities (actually more likely in higher-income per capita cities). Financial trauma, in…
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How to Eat Healthier for Lazy (and/or) Busy People
Disclaimer: I am speaking from a place of privilege where I can afford convenience and have ample options for food. I realize I do not speak for everyone, and this advice is meant to be taken with consideration to your own lifestyle habits. I am not a registered professional, the…
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How to Live the Soft Life Without Overspending
If you haven’t been living under a social media rock, you’ve probably heard the phrase “I’m living a soft life,” followed by a flurry of glowy selfies, spa dates, and restaurant galore. The soft life is essentially a direct contrast and rebellion against the “hard” life, which is the norm…
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How to Stay Fit on Vacation
Do you dread gaining weight on vacation? We often believe that our hard-worked results at the gym and healthy eating habits will go down the drain if we take a week or two to indulge on holidays. This is simply not true. Luckily, there are things to do before, during,…
