lifeplanning
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Two Exercises to Get You Unstuck
Have you ever felt stuck? I know I have. Several times in my life. Feeling stuck in life feels like a painful muscle knot you can’t fully get rid of; no matter how much you try to sleep it off or massage it with a lacrosse ball. Some precursors to…
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My Intention Word of the Year is…..
Every year, I like to use one word to describe what my intention or overall goal is for that year. This way, it makes the idea of setting goals and resolutions much less daunting. I remember 2021 distinctively, if I could describe it as a feeling, it would be like…
