goalsetting
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How to Reduce Stress in Everyday Living
Do you ever find yourself feeling overwhelmed? This uncomfortable feeling tends to arise when we perceive there are too many things on our plates. The problem is, we tend to see our lives through a short-eyed lens. Whatever, we “feel” like doing now, we act upon it— even if it…
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Managing the Expectation Gap 101
These days, I frequently catch myself reminiscing about the days in Europe. The carefree spiritedness, the freedom, and the feeling of the hot sun and salt water on my skin. It struck me at the core how much I missed this sense of playfulness, at a time in my life…
Secret Prose 