burnoutrecovery
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Confessions of March: 100th Post and Goals for the next 30 days
🥇How many of you have managed to stay on track with your January resolutions? If you have, I would like to first and foremost, congratulate you on this wild accomplishment. I see you in the back, still hitting the gym every day and drinking your 2L of water 👀 🚿…
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This is What I Would Do in my Self Care Era
So many of us grew up in an era where self-care was not taught properly. Being raised by immigrants in a first-world country, all I observed from my parents was hard work, long hours, and on the reverse, falling asleep on the couch with the TV running. That was balance,…
