burnoutprevention
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My Intention Word for 2024…
Instead of making boring old New Year resolutions every year, I settle upon a word or theme I want to focus on that year. Last year was Glow. I’ve written some blog posts this year that covered the theme of Glow such as Radical Shifts and How to Glow Up…
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10 Bulletproof Ways You Can Avoid Burnout (with Lauren Barri)
The term “burnout” is a pretty recent phenomenon and it refers to “ a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed (WHO, 2019).” Burnout can manifest in three “dimensions” according to the International Classification of Diseases (ICD-11). Often the symptoms of burnout are…
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5 Ways to Spring Clean this Month
Alas, Spring is upon us (at least if you’re in the northern hemisphere). The weather’s clearing up, the birds are chirping, and if you have seasonal affective depression, the clouds are also dispersing in your brain. Spring is a wonderful time to shed our winter drearies, and to hit the…
Secret Prose 