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The Pros and Cons of Remote Working
For many of us, remote working is either the dream or has already become a reality. Growth in remote working in the past 5 years have been in the ball range of 44%. In the last 12 years, this number skyrocketed to 159%. Although remote work produces a slew of…
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Self Love, Sustainable Relationships, and Alignment
When we truly value ourselves to the core, we are less likely to settle for those that bring harm into our lives. We know we are worthy of love, respect, and fulfillment. If it doesn’t match up, we much rather stick to ourselves.. Those who constantly seek to find love…
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Madrid, Spain is the Perfect Composite of History, City Life & Nature
What do you of when you think of Spain? Is it the sangria? The tapas? Flamingo dancers and salsa? Money Heist? Spanish culture is diverse and beautiful, and although typical cities like Barcelona is great for a taste, I think if you truly want to see the Spanish way of…
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How Work Guilt May be Impacting You Adversely
I remember sitting on the hotel bed in one of the beautiful Spanish cities, hands on my head admitting to my travel companion that I was rattled by this feeling of guilt. It was an internal battle between wanting to be a good friend and companion, and a good worker…
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The Top 3 Reasons Why Couples Stay Together
In today’s fast-driven, dating app obsessed world— long-term relationships almost seem like a rare treasure. Many people, in both heterosexual and homosexual orientations, increasingly find it more difficult to settle down. Divorce rates have hovered around 50% of new marriages in the last decade. So what is the secret to…
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Intermittent Fasting Helped Me Lose Weight – But it Wasn’t Worth it
Intermittent fasting has become as popular as the Atkins diet was back in the late 90s. In recent times, it’s been touted as some kind of miraculous way to lose weight— with ease. Here’s the catch. Eat whatever you like. It’s about when you eat it. The concept behind intermittent…
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How to Plan a 3 Day Trip in Santorini
Santorini is THE picturesque destination we think of when we think of Greece. The classic dome white buildings with blue rooftops, pink Bouganvillea flowers draping along the walls, and the clamoring blue sea in the close distance. It was everything I imagined, but 10x more magical in person. Santorini definitely…
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Finding Work-Life Balance in your 20s
For many of us entering or navigating our early twenties, there’s a lingering pressure to “get our lives started” as well as the notion that we only “have our twenties” once. I struggled with this a lot even before turning twenty. I languished over the fact I hadn’t accomplished very…
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How to Really Get Over Heartbreak
Many of us has at one point in our lives traversed a pretty harsh break-up. Media and even amongst the people who care about us, tend to downplay the situation. “You’re going to be okay” is a common phrase you hear coming out of the mouths of concerned friends. Images…
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How to Stay Fit on Vacation
Do you dread gaining weight on vacation? We often believe that our hard-worked results at the gym and healthy eating habits will go down the drain if we take a week or two to indulge on holidays. This is simply not true. Luckily, there are things to do before, during,…
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